We are a premier coaching service in the art of Brazilian Jiu Jitsu. Previously our services have operated exclusively in on-site Corporate Wellness but for the first time we are bringing our programme to a dedicated faclilty.
Our classes are designed with world class training in mind and they include:
A full timetable of classes with facilities including Shower and Changing Rooms.
Convenient location near major public transport routes via Bus and Luas.
High quality classes and training with a Brazilian Jiu Jitsu Black Belt.
A fun and relaxed environment for all!
We are located in Dundrum, Co. Dublin. The Dundrum Luas stop is a 3 minute walk away and the area is serviced by many buses including the 75, 175, 17 and 44.
|07:00am||Gi Class - 60 Minutes||NoGi Class - 60 Minutes||Gi Class - 60 Minutes||NoGi Class - 60 Minutes||Gi Class - 60 Minutes|
|08:00am||Optional Sparring - 30 mins||Optional Sparring - 30 mins||Optional Sparring - 30 mins||Optional Sparring - 30 mins||Optional Sparring - 30 mins|
|10:00am||NoGi Class - 60 Minutes||NoGi Class - 60 Minutes||NoGi Class - 90 Minutes|
|12:00pm||Gi Class - 60 minutes||Gi Class - 60 minutes|
|01:00pm||Gi Class - 60 minutes|
|06:00pm||Gi Class - 90 minutes||NoGi Class - 90 Minutes||Gi Class - 90 minutes||NoGi Class - 90 Minutes||Gi Class - 90 minutes|
Gi Class: Training Uniform Required
NoGi Class: Shorts and a T-Shirt Required
Rank: Black Belt
Sam is one of the top competitors in Europe winning medals in tournaments including the Pan American Championships and the NoGi European Championships.
He has been an instructor with ExecBJJ for the past 5 years as the head instructor of our Corporate Programmes.
With a wealth of experience he has coached people from complete beginners to competent practitioners.
Sam has an analytical approach to teaching with simplicity at the forefront of his instruction.
Add your name and email our waitlist and a member of our team will contact when we have a membership available.
Once our team contacts you, you will be given an account and able to choose your membership.
Select a class at a time that would suit you and check in.
Enjoy your class!
Let us help you with anything we can by filling in this form.